Running

Running through the woods
Running through the valley
Morning beach run
Running in the forest
A quick run by the river this evening
Matt at the start line for the 10km WinterRun this morning in aid of CRUK He beat me by about 4:30 but I still got my personal best with an official time of 54:37 Yay
RUN
and my mioalpha heart rate monitor on the other wrist designed to keep track of your heart rate while running unlike the Basis watch and without the need for a chest strap
Tracking my run with my Basis watch
Pink blue at the Colour Run
I think I need to fire my makeup artist
Post-run refreshment ColourMeHappy colourrun colorrun beer